There are now two DVD’s available for you to purchase at a brand new bargain prices.
HEALTHY HEARTS AEROBIC WORKOUT
It includes a 15 minute warm up
A two part exercise session, each one 15 mins
in length and a 10 minute cool down
It is a complete exercise program lasting an hour. It takes you through a warm up, a 30 minute exercise program which I have split in two for those who may find 30 minutes too much to start with. Finishing with a 10 minute cool down. It is also multi level so a complete beginner will be able to exercise alongside someone with much higher fitness levels.
The Price is quoted in Dollars but in Pounds is £9.00. Click on the button below. You will then automatically be sent to a page where you will see this picture. Make your selection at the top of the page.
For those who would prefer to go via PAY PAL please use the button below. There will be a £1.00 charge for postage and packing. I will then send you the DVD so please allow 10 days for delivery. If you live outside the UK please use the Blue button above.
A VERY SPECIAL OFFER
BODY CONDITIONING DVD FOR JUST £8.OO INCLUDING POSTAGE & PACKING SENT DIRECT TO YOU AT HOME
The DVD contains THREE workouts: Lower body, Upper body using tubing and an abdominal workout.