DVD special Offer

There are now two DVD’s available for you to purchase at a brand new bargain prices.

HEALTHY HEARTS AEROBIC WORKOUT

This is a COMPLETE workout

It includes a 15 minute warm up

A two part exercise session, each one 15 mins

in length and a 10 minute cool down

It is a complete exercise program lasting an hour. It takes you through a warm up, a 30 minute exercise program which I have split in two for those who may find 30 minutes too much to start with. Finishing with a 10 minute cool down. It is also multi level so a complete beginner will be able to exercise alongside someone with much higher fitness levels.

The Price is quoted in Dollars but in Pounds is £9.00. Click on the button below. You will then automatically be sent to a page where you will see this picture. Make your selection at the top of the page.

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CLICK HERE TO PURCHASE

For those who would prefer to go via PAY PAL please use the button below. There will be a £1.00 charge for postage and packing. I will then send you the DVD so please allow 10 days for delivery. If you live outside the UK please use the Blue button above.

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A VERY SPECIAL OFFER

BODY CONDITIONING DVD FOR JUST £8.OO INCLUDING POSTAGE & PACKING SENT DIRECT TO YOU AT HOME

The DVD contains THREE workouts: Lower body, Upper body using tubing and an abdominal workout.

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