For those of you who would like the option of purchasing a DVD rather than downloading, you will see below that option. I have put the following three workouts together for you which you can now purchase in the sale for just £7.00 and it will then be sent direct to you at home. CLICK TO VIEW
If you do not have a PayPal account you have the option to purchase these using your debit or credit card.
Once payment has been made at PayPal you will immediately be sent to the page where your video is stored. Please either bookmark/save for ease of use, and you can then download at your own convenience.
LOWER BODY CONDITIONING WORKOUT
This is an 11 minute workout to strengthen legs, suitable for all levels. The only equipment required is a chair. To be done AFTER a Cool Down
Cost £3.50 FOR A DOWNLOAD
After purchase you will be sent direct from PayPal
to the video so you can download or bookmark it for
UPPER BODY CONDITIONING WITH TUBING
LEVEL 3 AEROBIC WORKOUT.
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