Having had a heart attack or heart surgery you are often bombarded with information, some of which can be very technical. Below you will find information and support to help you after a heart attack or other cardiac event. Please remember you can contact me direct for help and advice as well as receiving the free weekly newsletter.
The aim of this section is to give you easy to understand information as well as giving you practical helps and hints as to how you can then go about achieving your goals.
If there are any particular topics you would like me to cover, then please email me and I will do my best.
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EMERGENCY ACTION – CPR First Aid – Hands Only